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MA degree to support mental health leads in UK schools

It took the suicide of the headteacher of Hendon School in North London to get pupils and staff talking about mental health. The terrible event shocked them into dialogue, and two years later a group of more than 30 pupils have organised conferences for other schools and created a mental health app to help fellow students find support.

Mindfulness for Life Success in 2018

It’s a new year, so how about a new you?

Most of us are free to move around and do what we like, but is that true for our minds? We tend to associate our thoughts with our sense of self, and according to mindfulness teachings, that is an illusion that leads to suffering.

Sleep deprivation: how to beat the silent epidemic

What was Edison thinking when he invented the light bulb? Did it occur to him that his bright invention would deprive millions of healthy sleep patterns for the rest of time? Before electrification, we tended to go to bed when it got dark, to avoid the tedium of stumbling into furniture by the feeble light of oil lamps or candles. We pretty much went to sleep when most animals did. Sure, bedtime changed with sunset times throughout the year, but people practiced natural ‘sleep hygiene’. We evolved to function in this way, after all.

Beyond the banana: workplace wellbeing for SMEs

Is it worth spending money and resources on employee health and happiness? According to research by Nuffield Health, FTSE 100 companies that report on employee health and wellbeing outperform those that do not by 10% on the bottom line. This suggests that employee wellbeing translates directly into business wellbeing. But does this correlation imply causation? Let’s look at a few other stats from the same report to help us decide.

Quit the day job and become a ski instructor

If you can already ski pretty well, there might be a career opportunity for you in the form of a recognised ski instructor qualification. Getting qualified could pay for your ski holidays. But first, which qualifications are the most widely recognised worldwide?

Supply chained: removing modern slavery from procurement

A new short video course aims to eradicate slavery from supply chains by educating procurement teams in taking action to prevent human exploitation. A supply chain can consist of hundreds of contractors, subcontractors, agencies and suppliers with complex relationships and varying standards. It might be possible for companies to know all about the provenance of suppliers in the first and second layers in their supply chain, but exploring it in depth to trace materials right back to their origins is nearly impossible.